1. The Benefits of Massage During the Colder Months

    As we move into colder weather, it’s important to make sure we’re doing all we can to ensure our bodies don’t seize up and become unwell. This is where massage therapy comes in! Whilst it may not be officially winter yet, the colder days are telling us to be well prepared. We’ve listed below how massage can help combat consequences of the cold.

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  2. Benefits of Working Out with Vibration plates

    Our Flabélos Vibration Plates are great for making fast progress with your fitness and are perfect for fitting into a busy schedule.

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